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Eating everyday ‘cupboard heroes’ can help save your life says Cancer prevention group

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New research from World Cancer Research Fund (WCRF) reveals that 97% of Brits already own the foods that could help to prevent cancer.

This Cancer Prevention Action Week (21st – 27th February) World Cancer Research Fund, the leading authority on cancer prevention, is urging people to look in the back of their cupboards and make heroes of their forgotten basics.

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While 40% of cancers could be prevented by lifestyle changes including diet, only 10% of Brits realise this, and 7% of people think that no cancers can be prevented.*

However, you don’t need to eat goji berries or other ‘superfoods’ every day to help prevent cancer. The basic foods that often languish in our cupboards can hold the key to improving our health. Even better, most of us already own them.

Respondents were asked to select from a long list of common, nutrient rich staple foods including tinned tomatoes, rice and pulses, that all aligned with one of the charity’s key cancer prevention recommendations: ‘Eat a better diet’. 97% of people owned at least one of these items.

The nation’s most loved staples were revealed as tinned tuna and pasta (both 27%), while the nation’s least loved foods included dried pulses (4%), seeds and tinned carrots (both 6%).

To help people make the most of these ingredients, the charity has developed a Cupboard Heroes recipe generator where people can type in their cupboard (or fridge, or freezer) basics and discover an array of delicious and healthy recipes that can also help reduce the risk of cancer.

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Interestingly, the research shows that the majority (42%) of people spend £20-30 per person on their weekly shop. And it’s those who spend under £30pp who were shown to own the most cancer preventative foods, proving that eating a healthy diet doesn’t have to break the bank.

The campaign is encouraging people to make the most of ingredients languishing in their cupboards

Bestselling author, chef and ambassador for Cancer Prevention Action Week 2022, Phil Vickery, said, “I’m thrilled to be partnered with World Cancer Research Fund to raise awareness of these important findings.

“Eating fuss-free staple foods has so many benefits, particularly in the current context. It’s never too late to change your diet and improve your health and you really can make showstopper meals which are full of flavour using unexpected ingredients.”

Rachael Gormley, CEO of World Cancer Research Fund said, “We have seen the power of prevention first-hand. Healthy eating can often feel unattainable, but our evidence shows we don’t need to rely on heavily marketed, expensive ‘superfoods’.

“Whilst canned, dried and frozen items often get a bad rap, the good news is they are also packed full of vital nutrients and can help to reduce your risk of cancer.

“This Cancer Prevention Action Week, we want to provide people with the tools and information that can help them reduce their cancer risk. Our latest research shows that people already have the right ingredients they just need some inspiration to turn them into delicious dishes.”

World Cancer Research Fund’s recipe generator enables people to input up to two basic ingredients and discover an array of nutritious meal ideas at the click of a button.

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Recipes include lentil & tuna salad – mixing the nation’s least favourite store cupboard staple with one of its favourites, vegetable pasta bake – a simple and budget conscious option from the charity’s Family Flavours cookbook, and a chickpea & bean casserole.

For all recipes fresh ingredients can also be swapped for tinned.

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Food & Drink

Chicken products recalled at a dozen national retailers due to salmonella fears

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The Food Safety Authority (FSA) has issued a recall notice for cooked chicken sandwiches, wraps and other products sold at TWELVE major retailers due to salmonella fears.

The products were supplied by food producer Cranswick Country Foods who manufacture own-brand products for a number of supermarkets and food outlets.

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In a statement the FSA said: “Cranswick Country Foods are recalling several products containing chicken because salmonella has been found in some of the chicken used to manufacture these products.

“As a precaution additional products are also being recalled whilst investigations continue.”

Products sold by Aldi, Waitrose, Amazon, Sainsbury’s, Co-op, Costa, Cafe Nero, M&S, Starbucks, Shell, One Stop and Tesco are all affected by the warning.

Aldi Chicken & Stuffing Sandwich
Use byAll use by dates up to and including 15 May 2022
Aldi Chicken & Sweetcorn Sandwich
Use byAll use by dates up to and including 15 May 2022
Aldi Chicken and Bacon Caesar Wraps Mixed
Use byAll use by dates up to and including 15 May 2022
Waitrose Chicken & Bacon Caesar Wrap
Use byAll use by dates up to and including 14 May 2022
Waitrose Deep Filled Roast Chicken & Bacon Sandwich
Use byAll use by dates up to and including 14 May 2022
Waitrose Deep Filled Roast Chicken & Stuffing Sandwich
Use byAll use by dates up to and including 14 May 2022
Waitrose Entertaining Meat Roulade Wrap Selection
Use byAll use by dates up to and including 14 May 2022
Waitrose Essential Chicken Mayo Sandwich
Use byAll use by dates up to and including 14 May 2022
Waitrose Roast Chicken & Bacon Sandwich
Use byAll use by dates up to and including 14 May 2022
Waitrose Roast Chicken & Stuffing Sandwich
Use byAll use by dates up to and including 14 May 2022
Waitrose Roast Chicken & Sweetcorn Sandwich
Use byAll use by dates up to and including 14 May 2022
Waitrose Roast Chicken Salad with Salad Cream Sandwich
Use byAll use by dates up to and including 14 May 2022
Aldi Chicken and Bacon Caesar Wrap Triple Wrap
Use byAll use by dates up to and including 15 May 2022
Use by
Amazon Arabiatta Chicken Pasta Salad
Use byAll use by dates up to and including 12 May 2022
Amazon BBQ Chicken Hot wrap
Use byAll use by dates up to and including 12 May 2022
Amazon Chicken and Bacon Caesar Baguette
Use byAll use by dates up to and including 12 May 2022
Amazon Chicken and Spinach Protein Pot
Use byAll use by dates up to and including 12 May 2022
Amazon Chicken Caesar Wrap
Use byAll use by dates up to and including 12 May 2022
Amazon Chicken Tikka Bites
Use byAll use by dates up to and including 12 May 2022
Amazon Chicken Triple Sandwich
Use byAll use by dates up to and including 12 May 2022
Amazon Harissa Chicken and Grain Salad
Use byAll use by dates up to and including 12 May 2022
Aldi Chicken Fajita Triple Wrap
Use byAll use by dates up to and including 15 May 2022
Amazon Katsu Chicken and Coconut Slaw
Use byAll use by dates up to and including 12 May 2022
Amazon Lemongrass Chicken Grain Salad
Use byAll use by dates up to and including 12 May 2022
Amazon Mexican Chicken Mini Salad
Use byAll use by dates up to and including 12 May 2022
Amazon Sweet Chilli Chicken Noodle Salad
Use byAll use by dates up to and including 12 May 2022
Amazon Thai Chicken Hot Box
Use byAll use by dates up to and including 12 May 2022
Amazon Tikka Chicken & Masala Potato
Use byAll use by dates up to and including 12 May 2022
By Sainsbury’s Sage & Onion Chicken Breast Slice 180g
Use byAll use by dates from 3 May up to and including 20 May 2022
By Sainsbury’s Café Chicken & Bacon Topped Toastie
Use byAll use by dates from 3 May up to and including 14 May 2022
By Sainsbury’s Cajun Chicken Grills 180g
Use byAll use by dates from 3 May up to and including 20 May 2022
By Sainsbury’s Chargrilled Chicken Slices 160g
Use byAll use by dates from 3 May up to and including 20 May 2022
Aldi Chicken Beechwood Smoked Bacon and Stuffing Sandwich
Use byAll use by dates up to and including 15 May 2022
By Sainsbury’s Chargrilled Chicken Slices 300g
Use byAll use by dates from 3 May up to and including 20 May 2022
By Sainsbury’s Chargrilled Salt & Chilli Thigh Fillets 150g
Use byAll use by dates from 3 May up to and including 20 May 2022
By Sainsbury’s Chicken & Sweetcorn Sandwich
Use byAll use by dates from 3 May up to and including 14 May 2022
By Sainsbury’s Chicken and Bacon Sub Roll
Use byAll use by dates from 3 May up to and including 14 May 2022
By Sainsbury’s Chicken Fajita Triple Wrap
Use byAll use by dates from 3 May up to and including 14 May 2022
By Sainsbury’s Chicken Salad Sandwich
Use byAll use by dates from 3 May up to and including 14 May 2022
By Sainsbury’s Chicken Triple Sandwich
Use byAll use by dates from 3 May up to and including 14 May 2022
By Sainsbury’s Chicken with Pork, Sage & Onion Stuffing Sandwich
Use byAll use by dates from 3 May up to and including 14 May 2022
By Sainsbury’s Chicken, Bacon & Caesar Wrap
Use byAll use by dates from 3 May up to and including 14 May 2022
By Sainsbury’s Classic Sandwich Platter
Use byAll use by dates from 3 May up to and including 12 May 2022
Aldi Eat & Go Chicken and Bacon Club with Mayo
Use byAll use by dates up to and including 15 May 2022
By Sainsbury’s Classic Triple Sandwich
Use byAll use by dates from 3 May up to and including 14 May 2022
By Sainsbury’s Coronation Chicken Sandwich
Use byAll use by dates from 3 May up to and including 14 May 2022
By Sainsbury’s Firecracker Chicken Slices 160g
Use byAll use by dates from 3 May up to and including 20 May 2022
By Sainsbury’s Flamegrilled Chicken Grills 180g
Use byAll use by dates from 3 May up to and including 20 May 2022
By Sainsbury’s Flamegrilled Chicken Mini Fillets 170g
Use byAll use by dates from 3 May up to and including 20 May 2022
By Sainsbury’s Garlic & Herb Chicken Breast Slices 180g
Use byAll use by dates from 3 May up to and including 20 May 2022
By Sainsbury’s Gluten Free Chicken Caesar Wrap
Use byAll use by dates from 3 May up to and including 14 May 2022
By Sainsbury’s Gluten Free Sandwich Platter
Use byAll use by dates from 3 May up to and including 12 May 2022
By Sainsbury’s Grilled Tandoori Chicken Thigh Fillets 150g
Use byAll use by dates from 3 May up to and including 20 May 2022
By Sainsbury’s Jerk Chicken Wrap
Use byAll use by dates from 3 May up to and including 14 May 2022
Aldi Eat & Go Classic Selection Chicken Salad, Bacon, Lettuce & Tomato Prawn Mayonnaise Sandwiches
Use byAll use by dates up to and including 15 May 2022
By Sainsbury’s Kansas City BBQ Wings 486g
Use byAll use by dates from 3 May up to and including 20 May 2022
By Sainsbury’s Meat Sandwich Platter
Use byAll use by dates from 3 May up to and including 12 May 2022
By Sainsbury’s Mexican Chicken Mini Fillets 170g
Use byAll use by dates from 3 May up to and including 20 May 2022
By Sainsbury’s Piri Piri Chicken Mini Fillets 170g
Use byAll use by dates from 3 May up to and including 20 May 2022
By Sainsbury’s Spring on the Lemon Chicken Sandwich
Use byAll use by dates from 3 May up to and including 14 May 2022
By Sainsbury’s Thai Red Chicken Sandwich
Use byAll use by dates from 3 May up to and including 14 May 2022
By Sainsbury’s Wrap Platter
Use byAll use by dates from 3 May up to and including 12 May 2022
By Sainsburys Chicken & Bacon Sandwich
Use byAll use by dates from 3 May up to and including 14 May 2022
By Sainsbury’s TTD Greek Chicken & Tzatziki Premium Wrap
Use byAll use by dates from 3 May up to and including 14 May 2022
Caffé Nero Chargrilled Chicken Salad Sandwich
Use byAll use by dates up to and including 13 May 2022
Aldi Flavoured Mini Chicken Fillets; Mango Curry & Shwarma
Use byAll use by dates up to and including 19 May 2022
Co-op Chicken & Bacon Caesar Wrap
Use byAll use by dates up to and including 14 May 2022
Co-op Chicken & Sweetcorn Sandwich
Use byAll use by dates up to and including 14 May 2022
Co-op Chicken and Stuffing Sandwich
Use byAll use by dates up to and including 14 May 2022
Co-op Chicken Mayo Sandwich
Use byAll use by dates up to and including 14 May 2022
Co-op Coronation Chicken Sandwich
Use byAll use by dates up to and including 14 May 2022
Co-op Oriental Chicken Curry with Egg Fried Rice 400g
Use byAll use by dates up to and including 20 May 2022
Co-op Oriental Chow Mein 375g
Use byAll use by dates up to and including 20 May 2022
Co-op Oriental Sweet and Sour Chicken with Egg Fried Rice 400g
Use byAll use by dates up to and including 20 May 2022
Costa British Chicken Fajita Wrap
Use byAll use by dates up to and including 15 May 2022
Costa British Roast Chicken & Bacon Classic Toastie
Use byAll use by dates up to and including 15 May 2022
Aldi Roast Chicken & Bacon Sandwich
Use byAll use by dates up to and including 15 May 2022
Costa Chicken & Chorizo Stonebaked Panini
Use byAll use by dates up to and including 15 May 2022
‘Jamie Oliver deli by Shell’ Spicy Chipotle BBQ Chicken Wrap
Use byAll use by dates up to and including 13 May 2022
M&S 14 Piece Classic Sandwich Platter
Use byAll use by dates up to and including 13 May 2022
M&S Chicken & Bacon Caesar Wrap
Use byAll use by dates up to and including 12 May 2022
M&S Classic Mini Roll Selection
Use byAll use by dates up to and including 12 May 2022
M&S Deli Filler Coronation Chicken
Use byAll use by dates up to and including 17 May 2022
M&S Made Without Wheat Gluten Free Chicken & Bacon Sandwich
Use byAll use by dates up to and including 13 May 2022
M&S Roast Chicken & Bacon Sandwich
Use byAll use by dates up to and including 13 May 2022
M&S Roast Chicken & Salad Sandwich
Use byAll use by dates up to and including 13 May 2022
M&S The Café Classic Selection
Use byAll use by dates up to and including 13 May 2022
Aldi Roast Chicken Salad Sandwich
Use byAll use by dates up to and including 15 May 2022
M&S The Café Gluten Free Chicken Salad
Use byAll use by dates up to and including 13 May 2022
M&S Honey and Mustard Chicken Pasta Salad
Use byAll use by dates up to and including 15 May 2022
M&S Chicken and Bacon Layered Salad
Use byAll use by dates up to and including 15 May 2022
M&S Chicken Caesar Salad
Use byAll use by dates up to and including 15 May 2022
One Stop BBQ Chicken Chunks 180g
Use byAll use by dates up to and including 19 May 2022
One Stop Sliced Roast Chicken Breast 180g
Use byAll use by dates up to and including 19 May 2022
Starbucks Coronation Chicken Sandwich
Use byAll use by dates up to and including 13 May 2022
Tesco BBQ Chicken Breast Pieces 180g
Use byAll use by dates up to and including 19 May 2022
Tesco Chicken Breast Slices 180g
Use byAll use by dates up to and including 20 May 2022
Tesco Chicken Breast Slices 180g (Express)
Use byAll use by dates up to and including 19 May 2022
Aldi Sweet Chilli Chicken Triple Wrap
Use byAll use by dates up to and including 15 May 2022
Tesco Chicken Breast Slices 360g
Use byAll use by dates up to and including 20 May 2022
Tesco Coronation Chicken Pieces 180g
Use byAll use by dates up to and including 18 May 2022
Tesco Fajita Chicken Breast Mini Fillets 170g
Use byAll use by dates up to and including 18 May 2022
Tesco Flame Grilled Chicken Breast Mini Fillets 170g
Use byAll use by dates up to and including 20 May 2022
Tesco Flame Grilled Chicken Thins 180g
Use byAll use by dates up to and including 18 May 2022
Tesco Garlic & Herb Chicken Breast Mini Fillets 170g
Use byAll use by dates up to and including 19 May 2022
Tesco Piri Piri Chicken Breast Mini Fillets 170g
Use byAll use by dates up to and including 18 May 2022
Tesco Piri Piri Chicken Breast Pieces 180g
Use byAll use by dates up to and including 19 May 2022
Tesco Sliced Chicken Breast with Sage & Onion 180g
Use byAll use by dates up to and including 19 May 2022
Tesco Tandoori Chicken Pieces 180g
Use byAll use by dates up to and including 19 May 2022

A full list of products affected is available on the FSA website.

The FSA added: “Our advice to consumers If you have bought the above products, do not eat them. Instead, return them to the store from where they were bought for a full refund.”

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(Lead image: Lara604 / CC BY-SA 2.0)

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Food & Drink

Supermarket Aldi to stock Ukrainian beer with profits going to humanitarian relief

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Supermarket Aldi has announced it will sell Chernigivske, Ukraine’s most popular beer brand, in stores nationwide.

Priced at £9.99 for a pack of ten 440ml cans, all profits from sales will go towards humanitarian relief in Ukraine.

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Brand-owner AB InBev is guaranteeing at least $5m from the initiative, with funds distributed across designated NGOs.

Chernigivske, also known locally as “Che”, is considered a national treasure in Ukraine.

Originally brewed as a gift to celebrate the 1,300-year anniversary of the city from which it got its name, Chernigiv, it remains the number one beer brand in Ukraine.

Like many Ukrainian businesses, the Chernigiv brewery closed its doors at the end of February. However, the brand has since started producing its lager in three breweries across Europe, with plans to open additional locations across the globe. Aldi proudly stands in partnership with Chernigivske, stocking the beer across stores nationwide, making every can count.

“Che” is a crisp and refreshing lager, originally brewed with character that perfectly balances strength and spirit; fruity aromas highlighted with light hoppy notes. It is a traditional Ukrainian lager loved and shared by generations of Ukrainians.

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Chernigivske lager is available in Aldi stores from 1st May, £9.99 for 10 x440ml and available as a pack of 4 from mid-May, while stocks last.

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Business

Lidl offers ‘finders fee’ for new supermarket sites – with Swansea one of their top targets

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Budget supermarket Lidl has announced it’s on the lookout for new sites across the country – and is calling on the public to help.

The discounter, which is investing £1.3 billion in its expansion across 2021 and 2022, has revealed that it is offering a finder’s fee to members of the public who successfully identify suitable sites for new Lidl stores.

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The fee is either 1.5% of the total freehold purchase price or 10% of the first year’s rent for leaseholds, which would equate to £22,500 for a completed £1.5m site purchase.

The news comes as Lidl publishes its annual list of locations across the country where it is interested in acquiring sites for potential store developments – with Swansea featuring highly.

The list includes, amongst many others: Bristol, Derby, Liverpool, London, Manchester, Nottingham, Oxford, Southampton, Swansea, Birmingham, Sheffield, Cambridge, Edinburgh

Since the beginning of 2022, Lidl has already opened 23 new stores. In Swansea it is looking to open new stores in Fforestfach, Mumbles, Killay and Pontarddulais. It is also looking to relocate its existing Penlan store.

The discount retailer has already submitted planning applications for new stores in Blackpill and Parc Trostre in Llanelli.

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In March 2022 it became the 6th largest supermarket in the UK.

Richard Taylor, Chief Development Officer at Lidl GB, said: “We know that the majority of British shoppers still love doing their shopping in person and we are as committed as ever to opening new stores and enhancing our existing ones.

“We’re opening an average of one new store a week, which is incredible, and our teams have done a phenomenal job of keeping that pace going over the last couple of years. But there are still communities up and down the country that are telling us how much they want – and need – a Lidl store.

“We work with some of the best people in the industry to identify new sites, but we also know how engaged our future and existing customers are and we want to build on this.

“Our finder’s fees are, therefore, available to absolutely anyone that can identify a viable option for a new store that we’re not already aware of, and we welcome any suitable suggestions that will help up us to meet our ambitious target of 1,100 stores by the end of 2025.”  

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Members of the public who know of potential sites are encouraged to check details against Lidl’s site requirements and contact the supermarket’s Property team with further details.

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