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   <news:title>THEATRE REVIEW: &amp;#039;Quite simply phenomenal&amp;#039; — Physical Education lays bare life for Swansea&amp;#039;s teenage boys at the Grand</news:title>
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  <lastmod>2026-07-03T17:57:55Z</lastmod>
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   <news:title>RABBIT ROW: &amp;#039;They&amp;#039;re not moving toys&amp;#039; — Swansea MS hits back after rabbit training course call branded &amp;#039;hare-brained&amp;#039;</news:title>
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   <news:title>BLACKPILL LIDO: Pool could finally be open by Friday 10 July — with new sprinklers arriving Monday</news:title>
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   <news:title>OSPREYS: &amp;#039;The sky is the limit&amp;#039; — homegrown winger Houston signs new deal ahead of St Helen&amp;#039;s move</news:title>
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  <loc>https://swanseabaynews.com/swansea-man-who-filmed-himself-raping-unresponsive-woman-while-carrying-machete-jailed-for-13-years/</loc>
  <lastmod>2026-07-03T14:38:02Z</lastmod>
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    <news:name>Swansea Bay News</news:name>
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   <news:title>SWANSEA: Man who filmed himself raping unresponsive woman while carrying machete jailed for 13 years</news:title>
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  <loc>https://swanseabaynews.com/waterfall-country-6-a-day-car-park-opens-early-at-pontneddfechan-as-mp-questions-plan-to-lease-it-to-a-private-operator/</loc>
  <lastmod>2026-07-03T13:55:33Z</lastmod>
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   <news:title>WATERFALL COUNTRY: £6-a-day car park opens early at Pontneddfechan — as MP questions plan to lease it to a private operator</news:title>
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  <loc>https://swanseabaynews.com/swansea-ferry-report-promising-800000-visitors-and-600m-heads-for-scrutiny-as-its-own-numbers-face-questions/</loc>
  <lastmod>2026-07-03T11:52:27Z</lastmod>
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   <news:title>SWANSEA FERRY: Report promising 800,000 visitors and £600m heads for scrutiny — as its own numbers face questions</news:title>
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  <loc>https://swanseabaynews.com/st-helens-new-seafront-stand-fan-zone-and-near-7000-capacity-council-sets-out-full-plans-for-7-6m-rebuild/</loc>
  <lastmod>2026-07-03T11:09:30Z</lastmod>
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    <news:name>Swansea Bay News</news:name>
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   <news:title>ST HELEN&amp;#039;S: New seafront stand, fan zone and near-7,000 capacity — council sets out full plans for £7.6m rebuild</news:title>
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  <loc>https://swanseabaynews.com/wales-nature-week-bug-hunts-dune-safaris-and-a-green-gathering-nine-days-of-nature-on-your-doorstep-from-tomorrow/</loc>
  <lastmod>2026-07-03T10:22:35Z</lastmod>
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   <news:title>WALES NATURE WEEK: Bug hunts, dune safaris and a green gathering — nine days of nature on your doorstep from tomorrow</news:title>
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  <loc>https://swanseabaynews.com/pontyates-spread-the-word-campaigners-urge-gp-teams-to-bid-for-meddygfar-sarn-as-tender-opens/</loc>
  <lastmod>2026-07-03T09:22:46Z</lastmod>
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   <news:title>PONTYATES: &amp;#039;Spread the word&amp;#039; — campaigners urge GP teams to bid for Meddygfa&amp;#039;r Sarn as tender opens</news:title>
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  <loc>https://swanseabaynews.com/swansea-the-poet-and-the-oil-giant-free-exhibition-reveals-dylan-thomass-little-known-journey-through-iran/</loc>
  <lastmod>2026-07-03T06:48:42Z</lastmod>
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    <news:name>Swansea Bay News</news:name>
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   <news:title>SWANSEA: The poet and the oil giant — free exhibition reveals Dylan Thomas&amp;#039;s little-known journey through Iran</news:title>
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  <loc>https://swanseabaynews.com/rogue-trader-garrulous-charmer-who-turned-gutter-cleans-into-40000-of-ruined-roofs-is-jailed/</loc>
  <lastmod>2026-07-03T09:23:58Z</lastmod>
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   <news:publication>
    <news:name>Swansea Bay News</news:name>
    <news:language>en</news:language>
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   <news:title>ROGUE TRADER: &amp;#039;Garrulous charmer&amp;#039; who turned gutter cleans into £40,000 of ruined roofs is jailed</news:title>
   <news:publication_date>2026-07-03T06:48:08Z</news:publication_date>
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  <loc>https://swanseabaynews.com/briton-ferry-the-whitewash-begins-towns-brunel-mural-disappears-under-the-roller/</loc>
  <lastmod>2026-07-02T15:50:58Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Swansea Bay News</news:name>
    <news:language>en</news:language>
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   <news:title>BRITON FERRY: The whitewash begins — town&amp;#039;s Brunel mural disappears under the roller</news:title>
   <news:publication_date>2026-07-02T16:00:00Z</news:publication_date>
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  <loc>https://swanseabaynews.com/heritage-at-risk-two-silent-cinemas-two-crumbling-chapels-and-a-lost-village-pub-five-local-landmarks-join-uk-register-of-buildings-in-danger-of-being-lost-for-good/</loc>
  <lastmod>2026-07-03T21:06:10Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Swansea Bay News</news:name>
    <news:language>en</news:language>
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   <news:title>HERITAGE AT RISK: Two silent cinemas, two crumbling chapels and a lost village pub — five local landmarks join UK register of buildings in danger of being lost for good</news:title>
   <news:publication_date>2026-07-02T15:28:03Z</news:publication_date>
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  <loc>https://swanseabaynews.com/wales-air-ambulance-prince-of-wales-toasts-25-years-of-the-llanelli-based-lifesavers-as-gala-raises-180000/</loc>
  <lastmod>2026-07-02T12:57:33Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Swansea Bay News</news:name>
    <news:language>en</news:language>
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   <news:title>WALES AIR AMBULANCE: Prince of Wales toasts 25 years of the Llanelli-based lifesavers — as gala raises £180,000</news:title>
   <news:publication_date>2026-07-02T14:30:00Z</news:publication_date>
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 <url>
  <loc>https://swanseabaynews.com/swansea-city-swans-head-for-the-alps-pre-season-plans-confirmed-with-spanish-visitors-for-sa1/</loc>
  <lastmod>2026-07-02T12:57:13Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Swansea Bay News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>SWANSEA CITY: Swans head for the Alps — pre-season plans confirmed with Spanish visitors for SA1</news:title>
   <news:publication_date>2026-07-02T13:30:00Z</news:publication_date>
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  <loc>https://swanseabaynews.com/swansea-elite-999-paramedics-now-training-with-the-army-at-the-citys-morfa-reserve-centre/</loc>
  <lastmod>2026-07-02T10:18:21Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Swansea Bay News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>SWANSEA: Elite 999 paramedics now training with the Army — at the city&amp;#039;s Morfa reserve centre</news:title>
   <news:publication_date>2026-07-02T12:40:00Z</news:publication_date>
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  <loc>https://swanseabaynews.com/swansea-swansea-still-gets-to-see-me-in-a-dress-this-year-kev-johns-returns-to-grand-panto-as-the-dame-in-the-mirror/</loc>
  <lastmod>2026-07-02T12:33:20Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Swansea Bay News</news:name>
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   <news:title>SWANSEA: &amp;#039;Swansea still gets to see me in a dress this year&amp;#039; — Kev Johns returns to Grand panto as the Dame in the Mirror</news:title>
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 <url>
  <loc>https://swanseabaynews.com/swansea-nursery-children-get-new-garden-and-water-play-area-as-school-beats-thousands-to-national-funding/</loc>
  <lastmod>2026-07-02T11:31:35Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Swansea Bay News</news:name>
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   <news:title>SWANSEA: Nursery children get new garden and water play area — as school beats thousands to national funding</news:title>
   <news:publication_date>2026-07-02T12:12:00Z</news:publication_date>
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 <url>
  <loc>https://swanseabaynews.com/kilvey-hill-council-refuses-to-put-a-figure-on-worst-case-skyline-losses-as-costs-rise-to-10-2m/</loc>
  <lastmod>2026-07-03T21:07:26Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Swansea Bay News</news:name>
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   <news:title>KILVEY HILL: Council refuses to put a figure on worst-case Skyline losses — as costs rise to £10.2m</news:title>
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  <loc>https://swanseabaynews.com/swansea-university-researchers-grab-five-of-just-30-places-on-wales-future-research-leaders-programme/</loc>
  <lastmod>2026-07-02T10:04:04Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Swansea Bay News</news:name>
    <news:language>en</news:language>
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   <news:title>SWANSEA: University researchers grab five of just 30 places on Wales&amp;#039; future research leaders programme</news:title>
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  <loc>https://swanseabaynews.com/swansea-beauty-giant-charlotte-tilbury-lands-at-the-quadrant-on-friday-one-of-only-two-stores-in-wales/</loc>
  <lastmod>2026-07-02T10:03:39Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Swansea Bay News</news:name>
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   <news:title>SWANSEA: Beauty giant Charlotte Tilbury lands at the Quadrant on Friday — one of only two stores in Wales</news:title>
   <news:publication_date>2026-07-02T10:03:35Z</news:publication_date>
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  <loc>https://swanseabaynews.com/carmarthen-police-want-to-speak-to-this-man-after-a-woman-was-sexually-assaulted-at-the-train-station/</loc>
  <lastmod>2026-07-02T09:25:26Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Swansea Bay News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>CARMARTHEN: Police want to speak to this man after a woman was sexually assaulted at the train station</news:title>
   <news:publication_date>2026-07-02T09:25:23Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://swanseabaynews.com/scarlets-club-given-15-more-years-to-repay-taxpayers-2-6m-as-accounts-show-just-5380-left-in-the-bank/</loc>
  <lastmod>2026-07-02T08:41:48Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Swansea Bay News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>SCARLETS: Club given 15 more years to repay taxpayers&amp;#039; £2.6m — as accounts show just £5,380 left in the bank</news:title>
   <news:publication_date>2026-07-02T09:00:00Z</news:publication_date>
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 <url>
  <loc>https://swanseabaynews.com/tgjones-rescue-plan-approved-seven-south-west-wales-stores-now-wait-on-landlord-rent-deals-as-up-to-150-closures-loom/</loc>
  <lastmod>2026-07-02T08:20:56Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Swansea Bay News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>TGJONES: Rescue plan approved — seven south-west Wales stores now wait on landlord rent deals as up to 150 closures loom</news:title>
   <news:publication_date>2026-07-02T08:20:52Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://swanseabaynews.com/neath-port-talbot-safer-routes-to-schools-stations-and-parks-the-walking-and-cycling-plans-for-your-area/</loc>
  <lastmod>2026-07-02T07:46:30Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Swansea Bay News</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>NEATH PORT TALBOT: Safer routes to schools, stations and parks — the walking and cycling plans for your area</news:title>
   <news:publication_date>2026-07-02T07:37:51Z</news:publication_date>
   <news:genres>Blog</news:genres>
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