The series began with The Little Girl Who Was Full of Light, a beautifully illustrated story that uses a powerful metaphor—a girl who gives away her light until she forgets to keep some for herself—to help children understand the importance of self-worth, boundaries, and balance.
The newly released second book, The Little Girl Who Was Scared of Scared, explores the experience of fear and anxiety, offering comfort and practical language to help children face their emotions with courage.
These books are designed for children aged 7–11 but resonate with readers of all ages. Inspired by the real-life journey of Kathryn and her daughter, the stories reflect a deep understanding of the emotional challenges many children face today.
“We created these books because we couldn’t find anything that felt both honest and gentle,” said Kathryn. “Whether it’s at school, at home, or in the community, children are navigating a complex world. These stories are here to say: it’s okay to feel, and you’re not alone.”
The books come with optional reflection worksheets for families, educators, and community groups, encouraging meaningful conversations about feelings, fears, and emotional resilience. Kathryn also leads interactive sessions across South Wales, from school workshops to community events, supporting children’s wellbeing through storytelling, discussion, and creative activities.
Jeniffer Love, Service Manager at Platfform for Young People—a charity supporting young people with mental health and wellbeing—said:
“This book was a joy to read. As a team working in young people’s mental health and wellbeing it helps us to explain some of the ‘little’ and ‘big’ things that someone can do to start to feel a little brighter.
“It doesn’t shy away from naming some difficult feelings, which is brilliant, sparking conversation between young people and their safe adults by providing mutual language to describe emotions. We’re thrilled to see such a wonderful book that was co-produced by a young person.”
With plans to collaborate with councils, libraries, schools and wellbeing organisations across Wales, Kathryn hopes to ensure that every child has access to stories that validate and uplift them.
