HENDY: Esme’s family are up for a UK heart charity award, and it’s down to a public vote

Dad ran the London Marathon, mum ran the Cardiff Half, and they’ve raised more than £19,000. Now it’s up to the public.

LLANELLI: Three indoor padel courts are taking shape at Machynys

The golf club’s new courts will be under one roof, so the weather won’t stop play. Here’s where things stand.

SWANSEA: Treboeth man, 55, dies after being pulled from the River Tawe

Emergency services were called to the river on Sunday lunchtime. Police say there are no suspicious circumstances.

LANDORE: Divers are in the Tawe as the Bascule Bridge’s old supports come out

New fenders are going in to protect the bridge from boats, and there’s more to come around Christmas.

BURRY PORT: Designer’s artwork made from her studio floor scraps picked for London’s Discerning Eye show

Tammy Danielle Davies made Threads from scraps and scrap-store embroidery hoops after seeing a picture of a textile dump in Ghana. It was picked from more than 6,800 entries.

CARMARTHEN: Neighbours line up against 38 council homes behind the leisure centre

The council is the one applying, and three of its own councillors say too few people on Llansteffan Road have been told. Comments close on Thursday.

BRIDGEND MURDER: Man charged with Eleanor Barnfield murder appears in court

He will appear at Cardiff Crown Court on Monday. The ambulance service has found no record of a 999 call from her phone, despite reports she was driving herself to…

BRIDGEND MURDER: Clifford Foster, 61, charged over the death of Eleanor Barnfield

He is due before Newport magistrates on Friday morning. Police say the case is not being investigated as a domestic…

BRIDGEND MURDER: Ambulance service says delayed-response rumours are ‘factually untrue’

A rapid response car reached Coity Road seven minutes after the 999 call on Monday, the Welsh Ambulance Service says,…

UPLANDS: Post Office wants to move out of Uplands News and into the old Rainbow childrenswear shop

The branch would go 130 metres up Uplands Crescent to the empty boutique at number 29, refurbished with a convenience store alongside and the same postmaster behind the counter. The…

GROWTH CASH: Got a £500k idea? Under two weeks to bid, and there’s a catch

The region’s councils want big ideas that can grow the economy. Every project has to be finished by December 2028.

PORT TALBOT: £9.2m to turn waterfront land into six business units and room for floating wind

Two of the four Celtic Freeport projects sharing £18.4m are in Port Talbot. Neither has a start date or a…

SWANSEA: ‘Come on Swansea, give me your very best’: Suzanne Shaw wants the boos as the Grand’s Wicked Queen

The Hear'Say singer has toured as Snow White but never played a baddie. Now she is the Wicked Queen at the Grand, with Swansea's Christian Patterson, who first saw panto…

PENYRHEOL: ‘The Punch’ Colin Jones painted on the wall of his old boxing club

Artist Jenks has painted the Gorseinon-born former British, Commonwealth and European champion on the wall of Penyrheol Boxing Club.

AMMANFORD: Owain Wyn Evans admits ‘wobbles’ 19 days before his 400-mile Children in Need ride

The Radio 2 presenter told Sara Cox he has been doing everything Professor Greg Whyte tells him, but 400 miles…

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CARMARTHEN: 835 demand an inquiry into the £41m Atriwm, as the council keeps St Catherine’s Street roadworks until Christmas

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BBC: BBC Three to go off air as a TV channel next spring, with Radio 4 Extra closing too

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BRIDGEND: Woman, 47, dies and man, 61, arrested on suspicion of murder after Coity Road crash

Police say the 47-year-old driver's injuries were not caused by the crash. A 61-year-old man is in custody after an…

SWANSEA: Wales’ ‘haunted house’ capital, but that bump in the night is probably your boiler

More than a third of the city’s homes were built before 1930, and over half have poorly insulated walls, according…

SWANSEA MOSQUE: Energy savings to fund winter warm packs for food bank users

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MILK PRICE: Farmers paid 16% less in a year, and half of Welsh milk leaves Wales

The price dairy farmers get for their milk has dropped by 16.3% in a year, and nearly half of all…

ALLTWEN: Blue plaque for the Swansea Valley ironmaster America called ‘Papa’

He went to school in Alltwen, made his name at the Ynyscedwyn Ironworks, then took his iron-making breakthrough to Pennsylvania.…

CARMARTHENSHIRE: Your black bag day could change next month, even if you keep blue bags

Collection rounds are being redrawn across the whole county from Monday 2 November, not just for homes switching to the…

SWANSEA: Council housing officers given powers to shut ‘cuckooed’ homes

Cabinet has signed off powers the council adopted in 2018 but never built into its housing work. Its report said…

SCREAM TIME: Margam’s Halloween horror trail is open, and Hell’s Hallway is waiting

The 15+ trail runs through Margam Castle, the graveyard and the woods until 1 November, with an evil clown as…

YSTALYFERA: Swansea Valley voice actor scoops three awards in one night, including the judges’ own pick

Phil Rowe won three of the 14 awards at the VOX Awards. Jess Nesling, who has Swansea roots, won Female…

LLANELLI: Home-cooked meals for £2 from a freezer at the town’s old railway goods shed

It’s pay what you can, with meatballs, stews and lasagne cooked from scratch by volunteers. The freezer is open four…

NEATH PORT TALBOT: Ghosts, waterfalls and dog walks: six ready-made weekend breaks on your doorstep

One takes in the ghost stories of Margam Castle and Neath Abbey. Another pedals from Aberavon seafront to Waterfall Country.