Sleep
HEATWAVE: How to keep your home cool and actually sleep tonight as Swansea Bay swelters
With the red warning at its peak and overnight temperatures set to…
The 14 things a sleep expert says you can do to get a good night’s sleep in hot weather
After a sweaty night across the UK, a sleep expert has revealed…
Sleep divorce: 56% of people who sleep in separate beds reported that it has improved their sleep
Sleep divorce is a growing trend among couples, with online searches up…
Swansea divided on having pets in the bed
Do you let your dog or cat sleep in the same bed…
Swansea is struggling with sleep paralysis and pollen bomb impact
A new study has shown that Swansea residents suffer more than any…
World Sleep Day study reveals Swansea as one of UK’s most sleep-deprived cities
To celebrate World Sleep Day (17th March), a recent study conducted by…