exercise
Afan Valley exercise scheme offers mental and physical health boost
People in the Afan Valley are following doctor’s orders and hitting the…
COLUMN: Thomas’ doubtful Swansea Half-Marathon blog – February
Columnist, Geraint Thomas has signed up for his first Swansea half marathon…
Swansea leisure provider offers free activities for National Fitness Day
Freedom Leisure, who operate leisure centres in Swansea on behalf of the…
Swansea’s most popular fitness classes revealed
New research from Better has revealed how Swansea and the rest of the UK…
Innovative Welsh business set to spearhead Connected Fitness revolution
Innovative fitness and technology business Fitness Interactive Ltd. has launched a pioneering new interactive workout…
Cardiac patients with diabetes can exercise more safely thanks to new expert guidance
Cardiac patients who also have diabetes will be able to do their…
Swansea residents are exercising their way to happiness during the pandemic
People in Swansea are turning to exercise more frequently than people in…
Welsh national park authorities call for public commitment to following guidelines
Wales’ three National Park Authorities are calling for the public to follow…