exercise
WEST WALES HEALTH ALERT: One in three children starting school are above a healthy weight — and activity levels are ‘deeply concerning’
A major new report has laid bare the scale of the health and activity crisis facing children and young people…
COLUMN: Thomas’ doubtful Swansea Half-Marathon blog – February
Columnist, Geraint Thomas has signed up for his first Swansea half marathon – and is hoping to inspire others!
Swansea leisure provider offers free activities for National Fitness Day
Freedom Leisure, who operate leisure centres in Swansea on behalf of the council, have announced plans for National Fitness Day…
Swansea’s most popular fitness classes revealed
New research from Better has revealed how Swansea and the rest of the UK have been combatting loneliness and anxiety since the…
Innovative Welsh business set to spearhead Connected Fitness revolution
Innovative fitness and technology business Fitness Interactive Ltd. has launched a pioneering new interactive workout system, designed to mimic combat sports, in a bid to…
Cardiac patients with diabetes can exercise more safely thanks to new expert guidance
Cardiac patients who also have diabetes will be able to do their rehabilitation exercises more safely, thanks to the world’s…
Swansea residents are exercising their way to happiness during the pandemic
People in Swansea are turning to exercise more frequently than people in any other part of Wales to help them…
Welsh national park authorities call for public commitment to following guidelines
Wales’ three National Park Authorities are calling for the public to follow Welsh Government guidelines and to show continued patience…