Fitness
BRIDGEND: Canoe polo champion wins £149,000 after boss made her drive overnight from Germany for a meeting he didn’t attend
Beth Littlewood, a former Great Britain canoe polo gold medallist, drove through the night from a European championship to make…
£500k gym deal pumps new life into Llanelli fitness scene
Three Carmarthenshire gyms have been snapped up in a £500,000 deal that’s launched a brand‑new fitness name — Hyve Gym.
Swansea’s African Community Centre shines at Welsh Charity Awards
Two volunteers from Swansea’s African Community Centre have been recognised at the Welsh Charity Awards, highlighting the organisation’s growing role…
Swansea ranks among UK’s strongest cities in new fitness survey
Swansea places eighth in national strength ranking based on average gym lifts, with standout bench press performance
Swansea gym makes big statement at London Summer Turf Games
Sketty's Titan Conditioning and The Coaching Club brought home three podium finishes across seven teams at the London Summer Turf…
Blind woman credits guide dog for confidence to complete football club’s circuit training
Izzy says her guide dog has given her the confidence to get fit with Swansea City AFC Foundation.
Funding boost for FIT Jacks programme
A programme aimed at helping Swans fans aged between 35 and 65 get fitter and healthier has received a funding…
New health and fitness club to open at Milford Haven Retail Park
A new state of the art health and fitness club has opened at Unit B, Milford Haven Retail Park in…
Experts reveal five tips to get back into fitness after a Christmas break
After much needed time to relax with family and friends over Christmas, getting back into your routine in the new…
Swansea one if the best areas in UK for outdoor exercise, data reveals
Swansea has been revealed as one of the best spots for outdoor exercise in the UK, according to Forbes Advisor’s outdoor fitness index.…
Tyson Fury comes to Swansea as Ware-house Gym celebrates first anniversary
"Gypsy King" Tyson Fury is making a special appearance at Cwmdu's Ware-house Gym as the venue marks its first anniversary.…