A new state of the art health and fitness club has opened at Unit B, Milford Haven Retail Park in January.
After much needed time to relax with family and friends over Christmas, getting back into your routine in the new year can be quite the challenge,...
Swansea has been revealed as one of the best spots for outdoor exercise in the UK, according to Forbes Advisor’s outdoor fitness index. The experts created a points-based index...
“Gypsy King” Tyson Fury is making a special appearance at Cwmdu’s Ware-house Gym as the venue marks its first anniversary. Is he retiring or does he...
TWO high profile Welsh rugby players and an entrepreneur have completed a successful round of investment to support the relaunch of a fitness app that will...
New research from Better has revealed how Swansea and the rest of the UK have been combatting loneliness and anxiety since the pandemic, with around 1 in 2...
Wales and Ospreys players Gareth Anscombe and Alex Cuthbert, along with business partner, Dean Jones, are looking for investment totalling £300,000 to extend features of their...