Fitness
BRIDGEND: Canoe polo champion wins £149,000 after boss made her drive overnight from Germany for a meeting he didn’t attend
Beth Littlewood, a former Great Britain canoe polo gold medallist, drove through…
FFORESTFACH: Plans submitted for huge new 24-hour gym at retail park – next to a planned new Nando’s
A huge new 24-hour gym could be set to open at Parc…
£500k gym deal pumps new life into Llanelli fitness scene
Three Carmarthenshire gyms have been snapped up in a £500,000 deal that’s…
Swansea’s African Community Centre shines at Welsh Charity Awards
Two volunteers from Swansea’s African Community Centre have been recognised at the…
Swansea ranks among UK’s strongest cities in new fitness survey
Swansea places eighth in national strength ranking based on average gym lifts,…
Swansea gym makes big statement at London Summer Turf Games
Sketty's Titan Conditioning and The Coaching Club brought home three podium finishes…
Blind woman credits guide dog for confidence to complete football club’s circuit training
Izzy says her guide dog has given her the confidence to get…
Funding boost for FIT Jacks programme
A programme aimed at helping Swans fans aged between 35 and 65…
New health and fitness club to open at Milford Haven Retail Park
A new state of the art health and fitness club has opened…
Experts reveal five tips to get back into fitness after a Christmas break
After much needed time to relax with family and friends over Christmas,…