A new state of the art health and fitness club has opened at Unit B, Milford Haven Retail Park in January.
Being healthy is more than just eating well and exercising regularly, it requires a permanent lifestyle and mindset change. And some cities make that change easier...
After much needed time to relax with family and friends over Christmas, getting back into your routine in the new year can be quite the challenge,...
One Swansea gym has beaten over 250 of the most popular gyms across the UK to feature in the top 50 shortlist of the most Instagrammable fitness locations....
“Gypsy King” Tyson Fury is making a special appearance at Cwmdu’s Ware-house Gym as the venue marks its first anniversary. Is he retiring or does he...
An off-duty paramedic who came to the aid of a patient in cardiac arrest has been awarded a commendation. Andrew Oakman, of Llandissilio, Pembrokeshire, had parked...
A former betting shop in Sketty could be transformed into a gym if Swansea planners approve the latest proposals for the building. The plans are from...
The Welsh Government will be accelerating elements of its programme to relax Covid-19 restrictions as cases of new infections continue to fall across Wales, the First Minister today announced. People will...
Ahead of the Welsh Government’s latest review (tomorrow, April 1), the Welsh Conservatives have called for gyms and outdoor hospitality to be given the green light...
Work starts next week on a new outdoor gym facility at Port Talbot’s Aberavon Seafront. The project will include a range of fitness equipment designed to...
Building work has begun on the multi-million pound Neath Town Centre redevelopment scheme. The project will deliver a major leisure, wellbeing, shopping and learning zone for...
Since the re-opening of County Council leisure centres across Pembrokeshire following the recent ‘firebreak’, staff have been keen to reassure customers that their well-being is a...